We offer a wide variety of group based fitness classes each week and geared for all levels of fitness! Babies and toddlers are welcome at all our classes! Mamas workout while the kids play. We also have Family classes where yes the entire family can join in the fun! Check out our Classes page to find out more! We know that your time is valuable so all out workouts are done in 45 minutes!
Are you looking for a little additional help to achieve your goals? Maybe you are looking for a training program to follow at home? The coaches at Fusion Family Fitness are here to help! We can even come to you and train you in the comfort of your home! Pop us a message and we will create an affordable tailored solution that works for you!
We love to work with teams from all different sports! We offer a wide variety of team based training programs with everything from dryland to JOGA(yoga for athletes) and yoga too! Coach Laura has worked with many different teams including NHL, WHL, CFL and yes some amazing young local athletes too!
Are you overwhelmed by the amount of nutritional information and advice that is available and not sure where to start? Or perhaps you just need a little tweaking on your diet. Let one of our CHN Holistic Nutritional Consultants work with you to get you on track and help you achieve your nutritional goals. That's right we will be there every step of the way to ensure you are crushing your nutrition goals!